Natural Curd

Description

Homemade curd, also known as yogurt, is a nutritious and versatile food that is enjoyed by people all over the world. Homemade curd is a rich source of beneficial bacteria known as probiotics. These bacteria help to maintain a healthy balance of microorganisms in the gut, which can improve digestion, boost the immune system, and reduce the risk of certain illnesses. Homemade curd is a good source of calcium, which is essential for strong bones and teeth. Calcium also plays a role in muscle function and nerve signaling. Homemade curd is also a good source of protein, which is important for building and repairing tissues in the body. Protein is also essential for maintaining healthy skin, hair, and nails.